On a recent episode of Palm Harbor Local, I had the privilege of sitting down with Dr. Jordan Axe, a chiropractor and the founder of Axe Holistic Medicine. Our discussion revolved around the principles of functional medicine, the challenges of modern healthcare, and actionable steps for improving personal well-being.
Listen to the episode here:
What is Functional Medicine?
Functional medicine is a patient-centered approach to healthcare that seeks to uncover and treat the root causes of ailments rather than simply managing symptoms. As Dr. Axe put it, being a functional medicine doctor is akin to being a detective—digging deep into a patient’s history and symptoms to find lasting solutions.
“It’s not about shortcuts or one-size-fits-all solutions. It’s about taking the time to understand the whole person and addressing what’s really going on,” Dr. Axe explained.
In contrast, traditional medicine often focuses on diagnosing and prescribing treatments, which can sometimes overlook underlying issues. Dr. Axe emphasized that the healthcare system’s reliance on insurance reimbursement often steers practitioners toward quick fixes rather than comprehensive care.
The Journey to Holistic Healing
Dr. Axe’s passion for functional medicine is deeply personal. Before founding Axe Holistic Medicine, he struggled with various health issues, including chronic fatigue, eczema, and Hashimoto’s thyroiditis. Through functional medicine, he discovered that his symptoms stemmed from gut health imbalances and overuse of antibiotics in his youth.
“In just a few months of following a functional medicine protocol, my skin cleared up, my energy returned, and my antibodies normalized,” he shared. This transformative experience inspired him to create a clinic that combines structural correction chiropractic care with holistic health services.
Key Insights for Better Health
Dr. Axe shared some practical steps for anyone looking to take control of their health:
- Start with a Morning Routine: A productive day begins with intentionality. Whether it’s reading, meditating, or simply enjoying quiet time, setting the tone for your day is crucial.
- Optimize Gut Health: Gut health is foundational to overall well-being. Dr. Axe recommends stool testing to identify imbalances that may affect energy, mood, and immune function.
- Find Your ‘Why’: Purpose drives action. Whether your goal is to improve health, strengthen relationships, or achieve professional success, identifying your “why” keeps you motivated.
- Laughter and Community: Joy and connection are powerful medicine. Dr. Axe noted that patients who prioritize relationships and hobbies tend to see better health outcomes.
- Balance is Key: Striking the right balance between work, rest, and recreation prevents burnout and fosters a sense of fulfillment.
The Future of Healthcare
Dr. Axe envisions a world where functional medicine becomes the standard. With tools like advanced testing, personalized protocols, and health coaching, his team helps patients regain control of their health and achieve sustainable wellness.
“Healthcare should be about preventing illness, not just managing it. Functional medicine allows us to dig deeper and truly make a difference in people’s lives,” he said.
Learn More About Axe Holistic Medicine
Located in Tampa, Axe Holistic Medicine offers both in-person and telemedicine services. From addressing autoimmune disorders to optimizing overall health, their team provides comprehensive care tailored to each patient’s needs.
Explore their resources at axholisticmedicine.com or follow Dr. Axe on Instagram and YouTube (@drjordanaxe) for practical health tips and insights.
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